Prior to COVID I started offering virtual therapy for my clients who lived out of the area (either due to being military families or my relocation). Many of my local clients would use a combination of virtual and in person sessions depending on what was going on in their day to day lives. I realized that there were times when adding another appointment or hour out of the house or office into your week just wasn’t going to work. I had many clients, friends and neighbors who would love to work on themselves and just couldn’t seem to make it work with their schedule. Moving through this COVID era the same remains true!
One of the silver linings to COVID has been the realization that virtual appointments are just as effective as in person, and often much more convenient. This realization has lead me to transition to a completely virtual practice at this time.
Although it is virtual we are still able to utilize modalities such as EMDR with the same (if not increased) progress. Sessions take place via a secure portal that you can access from any device. I am happy to answer any questions you may have about virtual therapy.